la mun la moer

Witnessed by: Ayurveda · Unani

Black gram (Vigna mungo), of the Fabaceae (Leguminosae) family. Erect hairy annual legume with small black-seeded pods; native range: the Indian subcontinent, in cultivation since antiquity. Globally recognized as masha in Sanskrit, urad, urad dal in Hindi, mash in Arabic, and black gram, black lentil, urad bean in English. The part used is seed (whole pulse). Small hard black-skinned seeds, creamy within, bland and starchy raw, turning rich, heavy, unctuous and mucilaginous when cooked.

In this cross-tradition database, we analyze how this substance operates across world medicine systems — tracking its traditional tastes, temperatures, tissue affinities, post-digestive effects, and planetary correspondences across Ayurveda, Unani, and Western herbalism.

BLACK GRAM

IDENTITY

Name

Common
Black gram
Scientific name
Vigna mungo (L.) Hepper
Family
Fabaceae (Leguminosae)

Form

Part used
seed (whole pulse)

PROPERTIES

Nature

Taste

how the plant declares itself on the tongue

Ayurveda
sweet (madhura)
Unani
sweet · bland (starchy)
Temperature

Ayurveda: heating (ushna)

Unani: hot (and moist, 1st degree)

convergence: both traditions ({witness_count}) count it warming and building

Affinity

where in the body it travels

Organs / channels
Unani
nerves · stomach · kidneys

PRACTICE

Virtue

Actions
Ayurveda
balya (strengthening), vrishya (aphrodisiac), brimhana (nourishing, bulk-building), vata-hara, snehana (unctuous), stanya (galactagogue)
Unani
muqawwi-e-badan (general tonic), muqawwi-e-bah (aphrodisiac), munaffikh (flatulent), a nervine strengthener

Cautions

Contraindications
high kapha and pitta, obesity, sluggish digestion, gout and skin disease, and the presence of ama or congestion
Toxicity
none as food; heavy and flatulent in excess, and hard on a weak digestion

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la mun la moer — Herbal Tome, CC BY 4.0. Licensed under CC BY 4.0.