la mun la moer

Witnessed by: Ayurveda

Mura (Selinum tenuifolium), of the Apiaceae family. Erect Himalayan perennial umbellifer with finely divided leaves and an aromatic rootstock; native range: the temperate and alpine Himalaya from Kashmir eastward, on open slopes and forest edges. Globally recognized as murā in Sanskrit, mura in Hindi, and Himalayan selinum in English. The part used is root. A brown, fibrous, strongly aromatic rootstock, the taste bitter and warm.

In this cross-tradition database, we analyze how this substance operates across world medicine systems — tracking its traditional tastes, temperatures, tissue affinities, post-digestive effects, and planetary correspondences across Ayurveda, Unani, and Western herbalism.

MURA

IDENTITY

Name

Common
mura
Scientific name
Selinum tenuifolium Wall. ex DC.
Family
Apiaceae

Form

Part used
root

PROPERTIES

Nature

Taste

how the plant declares itself on the tongue

Ayurveda
bitter (tikta) · pungent (katu)
Temperature
Ayurveda
heating (ushna)

PRACTICE

Virtue

Actions
Ayurveda
dipana (kindles digestion), vatahara, kaphahara, and sugandhi — an aromatic of the classical fragrant groups

Cautions

Contraindications
pitta-predominant and hot conditions
Toxicity
no toxicity on record at the customary dose

This is the card. Sign in for the full four-tradition entry — the aligned TCM · Ayurveda · Western · Unani reading, actions, dosing and cautions.

la mun la moer — Herbal Tome, CC BY 4.0. Licensed under CC BY 4.0.