la mun la moer

Witnessed by: TCM · Western · Unani

Common sorrel (Rumex acetosa), of the Polygonaceae family. Slender perennial herb with arrow-shaped leaves; native range: Meadows and grasslands across Europe and temperate Asia. Globally recognized as suan mo (酸模) in Chinese, hummaz (حماض) in Arabic, and garden sorrel, sour dock in English. The part used is leaf (and root). Bright arrow-headed leaves, keenly sour and cooling with the tang of oxalic acid, refreshing on the tongue.

In this cross-tradition database, we analyze how this substance operates across world medicine systems — tracking its traditional tastes, temperatures, tissue affinities, post-digestive effects, and planetary correspondences across Ayurveda, Unani, and Western herbalism.

COMMON SORREL

IDENTITY

Name

Common
Common sorrel
Scientific name
Rumex acetosa L.
Family
Polygonaceae

Form

Part used
leaf (and root)

PROPERTIES

Nature

Taste

how the plant declares itself on the tongue

TCM
sour
Western
sour · astringent
Unani
sour
Temperature
TCM
cold
Western
cool
Unani
cold (cold & dry, 2nd degree)

Affinity

where in the body it travels

Organs / channels
TCM
Liver · Large Intestine
Western
stomach · liver · blood · kidneys
Unani
stomach · liver

PRACTICE

Virtue

Actions
TCM
clears heat and cools the blood, promotes urination, resolves toxicity
Western
refrigerant, diuretic, antiscorbutic, mildly laxative, cooling to the blood
Unani
kasir-e-safra (cuts bile), mubarrid (refrigerant), musakkin-e-atash (allays thirst), mushtahi (appetiser)

Cautions

Contraindications
gout, rheumatism, kidney stones and cold-weak digestion (the oxalic acid)
Toxicity
large quantities of the oxalate-rich leaf can irritate the kidneys and gut

This is the card. Sign in for the full four-tradition entry — the aligned TCM · Ayurveda · Western · Unani reading, actions, dosing and cautions.

la mun la moer — Herbal Tome, CC BY 4.0. Licensed under CC BY 4.0.