la mun la moer

Witnessed by: Ayurveda · Western · Unani

Cardamom (Elettaria cardamomum), of the Zingiberaceae family. Tall rhizomatous perennial herb with reed-like leafy shoots and sprawling flowering racemes; native range: the wet evergreen hills of the Western Ghats of South India and Sri Lanka. Globally recognized as ela / sukshmaila in Sanskrit, chhoti elaichi in Hindi, hal / qaqilah sighar (هيل) in Arabic, and green cardamom, true cardamom, lesser cardamom in English. The part used is fruit (pod and seed). Pale green three-sided pods holding sticky black aromatic seeds, sweetly camphoraceous and warming with a cool eucalyptus lift.

In this cross-tradition database, we analyze how this substance operates across world medicine systems — tracking its traditional tastes, temperatures, tissue affinities, post-digestive effects, and planetary correspondences across Ayurveda, Unani, and Western herbalism.

CARDAMOM

IDENTITY

Name

Common
Cardamom
Scientific name
Elettaria cardamomum (L.) Maton
Family
Zingiberaceae

Form

Part used
fruit (pod and seed)

PROPERTIES

Nature

Taste

how the plant declares itself on the tongue

Ayurveda
pungent (katu) · sweet (madhura)
Western
pungent · aromatic
Unani
pungent · aromatic
Temperature
Ayurveda
cooling (shita — mild, though pungent)
Western
warm (& dry)
Unani
hot (& dry, 2nd degree)

Affinity

where in the body it travels

Organs / channels
Western
stomach · digestion · lungs
Unani
stomach · heart · liver

PRACTICE

Virtue

Actions
Ayurveda
dipana (digestive kindler), hridya (cardiac), shwasahara (relieves cough), mukha-vaishadya (sweetens the mouth), kapha-vata-hara, mutrala (diuretic)
Western
carminative, stomachic, aromatic, antispasmodic; a warming adjuvant to other medicines
Unani
muqawwi-e-meda (stomachic), kaasir-e-riyah (carminative), muqawwi-e-qalb (cardiac tonic), mudirr-e-baul (diuretic), daf-e-ghasyan (antiemetic)

Cautions

Contraindications
high pitta with ulceration only in excess; generally a gentle spice
Toxicity
a safe culinary aromatic in ordinary amounts

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la mun la moer — Herbal Tome, CC BY 4.0. Licensed under CC BY 4.0.