la mun la moer

Witnessed by: Ayurveda

East Indian arrowroot (Curcuma angustifolia), of the Zingiberaceae family. Herbaceous rhizomatous perennial with long narrow leaves and a pale flowering spike; native range: the forests and hill tracts of central and peninsular India. Globally recognized as tavakṣīrī in Sanskrit, tikhur · kuā in Hindi, tavkhir in Marathi, and East Indian arrowroot, narrow-leaved turmeric in English. The part used is starch washed from the rhizome. A fine glistening white powder, faintly gritty between the fingers, without smell and with no taste but a bland starchy sweetness; it sets to a clear pale jelly with hot water.

In this cross-tradition database, we analyze how this substance operates across world medicine systems — tracking its traditional tastes, temperatures, tissue affinities, post-digestive effects, and planetary correspondences across Ayurveda, Unani, and Western herbalism.

EAST INDIAN ARROWROOT

IDENTITY

Name

Common
East Indian arrowroot
Scientific name
Curcuma angustifolia Roxb.
Family
Zingiberaceae

Form

Part used
starch washed from the rhizome

PROPERTIES

Nature

Taste

how the plant declares itself on the tongue

Ayurveda
sweet (madhura)
Temperature
Ayurveda
cooling (shita)

PRACTICE

Virtue

Actions
Ayurveda
sheeta (refrigerant), balya (nutritive tonic), grahi (holds a loose bowel), stambhana, daha-prashamana (allays burning), mutrala (mildly diuretic)

Cautions

Contraindications
kapha conditions with dampness and mucus; it nourishes but does not kindle, and it clogs a slow digestion
Toxicity
none; a food starch

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la mun la moer — Herbal Tome, CC BY 4.0. Licensed under CC BY 4.0.